Dr Deschu Sahayam areas of expertise:
Professional statement
Dr Deschu Sahayam is a highly experienced GP specialising in stress management, emotional wellness, lifestyle medicine, and preventative health. Her passion is to help people align to the highest version of themselves and live their best lives.
With a focus on the workings of the brain and the autonomic nervous system. Dr Deschu and One5Health run a unique programme that focuses on rewiring thought pathways, restructuring habits and behaviours, realigning relationships, and optimising lifestyle. Despite decades of experience in clinical medicine, general practice and health and wellbeing, it was through 18 months of long Covid that Dr Deschu understood the importance of the autonomic nervous system and the part it played in not just well-being, but also in health and healing. Dr Deschu currently sees patients both face to face and virtually through One5Health.
She specializes in the following:
- Stress and emotional wellness as a way of life
- Chronic disease and emotional wellness
- Cancer in remission and emotional wellness
- Workshops for cooperates on stress reduction and emotional health
- Improving work-related performance
Patient reviews
S H. Verified Patient
24/11/2024
Would you recommend this doctor?
Patients comments
Deschu's coaching is grounded in medical reasoning and scientific fact, and as a result, I have found my time with her to be life changing! :)
R M. Verified Patient
03/10/2024
Would you recommend this doctor?
Patients comments
Dr Deschu has been an inspiration in guiding me back to a way of life that is compatible with healing- A shift from fight or flight to rest and recovery.