Vídeos del Mr Martin Klinke
Ankle sprains: how are they treated, and how can I prevent them?
Description:
In this interview, leading New Victoria Hospital-based consultant orthopaedic surgeon, Mr Martin Klinke, explains all about one of the most common injuries - ankle sprains, including what happens during a sprain, how it is treated, and what you can do to try to prevent them happening recurrently. 0:00 What exactly happens during an ankle sprain, and what are the most common causes of this injury? 1:40 How can someone distinguish between a minor ankle sprain and a more serious injury that requires medical attention? 2:46 What is the recommended initial treatment for an ankle sprain, and are there any common mistakes people make when treating it at home? 5:46 How long does it typically take to recover from an ankle sprain and what kind of rehabilitation exercises can help speed up the recovery process? 9:37 What steps can people take to prevent ankle sprains, especially for those who are physically active or prone to recurring injuries? If you would like to book an appointment with Mr Klinke, just visit his Top Doctors profile here: https://www.topdoctors.co.uk/doctor/martin-klinke ✔ Follow us on Instagram: https://bit.ly/3fSrqXb ✔ Follow us on Facebook: https://bit.ly/3t5kGsW ✔ Follow us on Twitter: https://bit.ly/39TidKh