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Written by Top Doctors
GP (general practitioner)

Not-so-sweet dreams: all about sleep disorders

If a bad night’s sleep can ruin your day, the impact of months of unrestful rest can be more than disruptive to your days – it will harm your mental and physical health. A healthy adult needs between seven and nine hours of sleep a night. For those with consistent issues with sleep, they may be suffering from a form of sleep disorder. There are several types of sleep disorders, and they are caused by a variety of conditions and situations.

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Ophthalmology

Keeping an eye on epiretinal membranes

Our eyes are delicate, complex organs with many components that work together to enable sight, but they are vulnerable to many conditions and do deteriorate as we age. Epiretinal membrane is one such condition that affects the vision. Though it is not dangerous, it is a nuisance.

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Orthopaedic surgery

Busting the bump: effective ways to treat and prevent ganglion cysts

Discover effective ways to treat and prevent ganglion cysts in this informative article. Learn about the causes, symptoms, and various treatment options available. Get insights into when to seek medical advice for these common hand and wrist lumps.

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Obstetrics & gynaecology

Stork assistance: fertility treatment options

Some people may feel ready to undertake the great adventure that is parenthood, but find that they are not able to safely become pregnant on their own due to prior illnesses or biological barriers. However, that doesn’t mean that the door is closed forever, thanks to the wide range of fertility treatments that are available.

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Pain medicine

Conquer sciatica pain: proven strategies to relieve and prevent flare-ups

Discover effective strategies to relieve and prevent sciatica pain in this informative article. Learn about the causes, treatment options, and lifestyle changes that can help manage your symptoms. Empower yourself with knowledge to conquer sciatica and improve your quality of life.

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Pain medicine

From migraine to back pain: how to decode your body's pain signals

Pain is the body’s way of signalling that something is wrong. Whether it’s a sharp headache or lingering back pain, understanding the different types of pain can help you identify underlying conditions and seek appropriate treatment.

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Plastic surgery

From cosmetic to medical: understanding the different reasons for mole removal

Moles are common skin growths that most people have at some point in their lives. While many moles are harmless, some may require removal for cosmetic or medical reasons.

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Psychiatry

ADHD: How does it affect women differently?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterised by a range of behavioural symptoms that manifest in various ways. Although commonly associated with boys and men, recent research has shed light on how ADHD uniquely impacts women, leading to an increased awareness of the disorder's signs, diagnosis, and treatment. This article provides an expert insight.

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Endocrinology, diabetes & metabolism

Fatigue to focus: managing adrenal fatigue in a stressful world

In today’s fast-paced environment, many individuals experience persistent fatigue that can affect their daily lives. While "adrenal fatigue" is a term often used in popular discussions about chronic tiredness, it is important to understand its implications and how to effectively manage stress and fatigue. In this article, Professor Kevin Shotliff provides answers to common questions regarding adrenal fatigue and offers strategies for improvement.

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Written by Top Doctors
GP (general practitioner)

From mobility to memory: key tips for aging well at home

As people age, maintaining health and well-being becomes increasingly important. The ability to live independently while ensuring safety and comfort is a priority for many older adults. In this article Dr Gaggandeep Singh aims to provide valuable information on how to age well at home, covering aspects of mobility, nutrition, mental health, and safety.

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