Video del Mr Alastair Windsor
#95: Crohn’s disease & Ulcerative colitis, The garden in your gut! - Mr Alastair Windsor
Descrizione:
“It’s about finding that gauge in your own body, biohacking yourself, experimenting and learning”. ABOUT THE GUEST Alastair Windsor is a specialist colorectal surgeon in London, head of the abdominal wall unit at UCLH and a founder member of Surgical European Crohn’s and Colitis Organisation. He is a committed surgical trainer, educator and widely regarded as a leader in the field of colorectal disease. IN THIS EPISODE In this episode we are joined by Mr. Alastair Windsor to discuss two major chronic diseases, Crohn’s & Ulcerative colitis. Tune in to find out how reducing your flare ups, can make a significant difference when managing the disease. --------------------------------------- Listen to the podcast on your mobile: - Apple Podcasts: https://apple.co/2VaeOhP - Android: http://bit.ly/2ASKOgS - Spotify: https://spoti.fi/35n7rbF - Stitcher: https://www.stitcher.com/s?fid=468467 --------------------------------------- CONTACT If you would like to get in touch with Mr. Windsor, then please visit https://alwindsor.co.uk/ Twitter @al_windsor ABOUT THE HOST “Give your body what it needs and nothing it does not need.” Hello, I am Stephanie Webster, the CEO of www.UrbanHealthMethod.com Welcome to my podcast. It is harder to stay healthy when life get busy and this podcast is intended to help "Keep busy people healthy". I am a Nutritional Therapist at 10 Harley Street London UK specialising in fat loss/body composition, gut health and hormone optimisation therapy. My clients are busy executives and business owners over 40 who want to lose body fat, optimise their health, aesthetics and athletic performance. If you would like a consultation in person or on Skype: Whatsapp me anytime on +447500356356 and let's connect. Stephanie Webster [email protected] Facebook https://www.facebook.com/UrbanHealth.UH Twitter @UrbanHealthM Instagram stephaniewebsterurban Linked In https://www.linkedin.com/in/urbanhealthmethod/ You Tube https://bit.ly/2mhuSRw DONATE TO IMPROVE THE QUALITY OF THE PODCAST https://www.patreon.com/urbanhealth WHY CONNECT WITH ME? I believe the body is is a beautiful machine Food is fuel You were born to move I believe the body is a work of art And seeks to be sculpted And enhanced I believe that when we connect with our body We connect with ourselves We connect with our truth People connect with me because I lost 30kg whilst living in London, working, being busy. And they want to change their body composition. Optimise their health. Longevity. And they want to change their mindset. Some choose me because of: MINDSET: They are ill or obese and want to develop their self belief and confidence. INFLAMMATION: I have ulcerative colitis which I do not take prescription medication for. IMMUNITY: I had tonsillitis 6 times per year and REFUSED to get them taken out. BARIATRIC: I have a gastric band - that did not work for me. BINGE EATING: Mum died of cancer and that triggered emotional eating and a profound interest in the impact food has on our bodies. I love helping people become the best version of themselves. Steph.