Miss Kiki Iordanidou
17.10.24
Psicologia
Self-esteem and how it affects somebody's life
Self-esteem is a concept referring to how we perceive and value ourselves. It’s a fundamental aspect of our emotional and psychological well-being, influencing how we think, feel and act in everyday life. Self-esteem can range from high (positive self-view) to low (negative self-view), and it significantly affects multiple areas of life.
Dr Raisa Kumaga
08.10.24
Psicologia
Understanding and treating PTSD: How EMDR therapy can help recovery
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following the experience or observation of a traumatic event. In some cases, it can significantly impact a person’s quality of life, making it important to seek treatment, such as with eye movement desensitisation and reprocessing (EMDR) therapy. Here, Dr Raisa Kumaga, leading counselling psychologist, provides a comprehensive understanding of EMDR therapy, how it works for PTSD, and its effectiveness.
Dr Sarah Alsawy-Davies
08.10.24
Psicologia
Building a happy and healthy relationship (Part 2)
Creating a happy and healthy relationship is an ongoing journey that requires mutual respect, emotional openness, and intentional effort. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains essential practices like accepting feedback, expressing appreciation, and nurturing emotional bonds to ensure a fulfilling partnership.
Dr Sarah Alsawy-Davies
08.10.24
Psicologia
Building a happy and healthy relationship (Part 1)
Relationships form the backbone of human connection, influencing our mental and emotional wellbeing. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains how people can cultivate the qualities they desire in a partner, the importance of difficult conversations, and strategies for effective communication.
Dr Raman Sakhuja
20.09.24
Psicologia
All about autistic spectrum disorders in children
Here, esteemed consultant psychiatrist, Dr Raman Sakhuja, explains just exactly how autistic spectrum disorders affect children.
Dr Cristina López-Chertudi
19.09.24
Psicologia
Gender and power in our therapy room
Leading consultant clinical health psychologist and systemic family psychotherapist Dr Cristina López-Chertudi discusses gender and power in therapy, in this informative article.
Dr Sarah Hamlyn-Wright
09.09.24
Psicologia
Leading chartered counselling psychologist Dr Sarah Hamlyn-Wright provides a detailed insight to cognitive behavioural therapy (CBT) and how it assists patients in overcoming mental health conditions such as anxiety and depression, in this informative article.
Dr Cristina López-Chertudi
23.08.24
Psicologia
Deciphering somatoform disorders
Here, Dr Cristina Lopez-Chertudi, a revered consultant clinical and health psychologist and systemic family psychotherapist, walks us through the various different somatoform disorders, disorders which cause physical symptoms without an actual medical cause.
Dr Cristina López-Chertudi
16.07.24
Psicologia
Clinical supervision in systemic practice
Drawing from her experiences as a female consultant clinical psychologist and systemic family psychotherapist working within the National Health Service (NHS) and private practice, Dr Cristina López-Chertudi aims to explore the various dimensions of supervision, highlighting its context, purpose, and significance through the lens of systemic practice.
Dr Steven Mahan-Taylor
04.07.24
Psicologia
Acceptance and commitment therapy: how does it work?
Acceptance and commitment therapy (ACT) is a type of psychotherapy that helps patients accept their thoughts and feelings rather than fighting or feeling guilty for them. Unlike traditional cognitive-behavioural therapy (CBT), which focuses on changing negative thoughts, ACT promotes psychological flexibility – the ability to stay in the present moment and make choices that align with one's values. Revered clinical psychologist Dr Steven Mahan-Taylor explains everything you need to know about this type of therapy.
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