17 Articoli medici della Dr Catherine Sykes

Dating apps and mental health: a good combination?

It can definitely be fun to download a dating app and swipe left or right on the hunt for a potential partner. But even though it's convenient and in some cases a confidence booster, for others it might leave them feeling disappointed or lacking in self-worth. We've asked one of our expert psychologists Dr Catherine Sykes about what she thinks about dating apps and whether they really can help us to find true love.

Continua a leggere

Scrabble pieces spelling out bulimia, eating disorders and anorexia

Dr Catherine Sykes
12.11.19
Psicologa

Understanding bulimia

Bulimia nervosa (bulimia, for short) was first identified as a problem in the early 80’s. It has attracted a variety of different definitions. Dr Catherine Sykes talks about the five key features of bulimia that are commonly used for diagnosis.

Continua a leggere

Dr Catherine Sykes
03.07.19
Psicologa

Is burnout a problem?

Stress occurs when the demands of everyday life exceed our capacity to cope. We burn out and lose our motivation to keep up with these demands. Psychologist Dr Catherine Sykes talks about burnout and why it has become such a huge issue in our modern world.

Continua a leggere

Dr Catherine Sykes
04.03.19
Psicologa

Dealing with exhaustion and burnout

If you are feeling overwhelmed by your workload or responsibilities, and constantly feel tired, you could be heading for a burnout, and it is important to be aware of the signs, before it reaches that point. Dr Catherine Sykes is an experienced London-based psychologist who is very familiar in seeing patients suffering from exhaustion and burnout. Here, she explains how we can differentiate between just feeling tired, exhaustion, and finally burnout.

Continua a leggere

Body dysmorphic disorder looking in mirror

Dr Catherine Sykes
14.02.19
Psicologa

What is body dysmorphic disorder?

Many people feel self-conscious from time to time. However, individuals with body dysmorphic disorder (BDD), or body dysmorphia constantly focus on a perceived flaw, often becoming distresses and anxious. Expert psychologist Dr Catherine Sykes explains this often-overlooked mental health condition.

Continua a leggere

imposter syndrome, psychology, work stress, occupational stress, success coach

Dr Catherine Sykes
08.01.19
Psicologa

Imposter syndrome: why do I feel like a fraud at work?

Have you ever felt like you’ve been promoted beyond your level, or given too much responsibility? Do you worry that you might be “found out” one day? Imposter syndrome can affect even the most high-achieving people – and there are even suggestions that it’s more likely when you experience success in your life. We spoke to coaching psychologist Dr Catherine Sykes, who frequently sees CEOs and partners at law firms with imposter syndrome.

Continua a leggere

Dr Catherine Sykes
19.11.18
Psicologa

How to cope with work-related stress

The world we live in can be a very stressful place. Sometimes, stress can get on top of us and have a big impact on our health and our state of mind. Work can be a particular cause of stress, with the pressures of deadlines, presentations, difficult bosses or colleagues, and living up to our own expectations. Respected psychologist Dr Catherine Sykes explains the effect stress can have and how best to deal with it.