Dr Jaime Jonsson
19.11.24
Psicologa
Building resilience: Managing stress and burnout
It's common to experience stress in our daily lives. However, when stress becomes overwhelming and persists over time, it can lead to a state known as burnout. Here, Dr Jaime Jonsson, renowned consultant clinical psychologist, provides her expert insight into stress and burnout, along with their causes, impacts on health, and available treatment.