![An older couple aiming to achieve optimum weight by eating healthy food](/files/Article/imglist/b3ac1e733be38708f748ff75cc4e1d8c.png)
Mr Yuvraj Agrawal
24.10.23
Traumatologo
Achieving optimum weight through a well-balanced diet and a healthier lifestyle
Many of us would like to enjoy life at our optimum weight. However, how do you achieve it in a healthy way? Leading hip and knee orthopaedic surgeon Mr Yuvraj Agrawal has created a guide that addresses just that, looking at how patience is key when it comes to losing weight healthily, and how to go about adjusting your diet so it’s well-balanced. Read on to find out more.