Obsessive compulsive disorder: what you need to know

Obsessive compulsive disorder (OCD) is a mental health issue that impacts millions globally. It's often misunderstood, but with the right information and support, individuals can learn to manage their symptoms and lead fulfilling lives. Leading consultant psychiatrist Dr Magdalena Czerwińska explains the core elements of OCD, including its symptoms, causes, and available treatments to empower those affected to seek help and support.

What is OCD?

Obsessive compulsive disorder (OCD) is a condition that causes persistent unwanted thoughts (obsessions) and repetitive behaviours (compulsions). These can significantly disrupt daily life, causing distress and anxiety.

Understanding obsessions and compulsions

Obsessions are intrusive, anxiety-inducing thoughts or urges. These thoughts are often irrational and unwanted but can feel impossible to ignore. Common obsessions include fear of contamination, harm to oneself or others, and a need for order.

Compulsions are repetitive behaviours or mental acts performed in response to obsessions, aimed at easing anxiety. Compulsions are often carried out in an attempt to alleviate the anxiety caused by obsessions, but they provide only temporary relief. Examples of compulsions include excessive hand washing, checking, counting, and arranging objects in a specific order.

What causes of OCD?

The exact cause of OCD is not fully understood, but it's believed to involve a combination of genetic, neurological, and environmental factors. Imbalances in brain chemistry, particularly involving serotonin, may play a role in the development of OCD. Additionally, certain life events or stressors may trigger or exacerbate symptoms in susceptible individuals.

Seeking help

If you believe you may be experiencing symptoms of OCD, it's essential to seek help from a healthcare professional. A diagnosis of OCD is typically made based on a thorough assessment of symptoms and their impact on daily functioning. It is commonly treated through therapy, medication, or a combination of both.

Obsessive compulsive disorder can be a challenging condition to live with, but it's important to remember that help and support are available. With the right treatment and support network, individuals with OCD can learn to manage their symptoms and improve their quality of life. If you suspect you or someone you know may be affected by OCD, don't hesitate to reach out for help.

If you are suffering from OCD and would like to book a consultation with Dr Czerwińska, do not hesitate to do so by visiting her Top Doctors profile today.