What is meant by medical weight management?

In this article below, esteemed weight management specialist, Dr Tabassum Malik, shares her expert insights with regards to weight management with the help of GLP-1 receptor agonists. 

What is meant by medical weight management?

Medical weight management is a structured approach to achieving and maintaining a healthy weight, guided by healthcare professionals who tailor plans to an individual's needs. Unlike fad diets or quick fixes, medical weight management focuses on long-term success by addressing the root causes of weight gain and incorporating evidence-based strategies. This approach often includes a combination of dietary changes, physical activity, behavioural modifications, and in some cases, medications to support weight loss.

How do GLP-1 receptor agonists help with weight management?

One promising tool in medical weight management is the use of GLP-1 receptor agonists, a class of medications initially developed to treat type 2 diabetes but now also approved for weight loss. GLP-1 (glucagon-like peptide-1) is a hormone that plays a crucial role in regulating appetite and food intake.

It helps to slow down the emptying of the stomach, increase feelings of fullness, and reduce overall calorie intake. By mimicking the effects of this hormone, GLP-1 receptor agonists can be highly effective in helping patients achieve significant weight loss when combined with a healthy diet and exercise.

Sustaining weight loss after reaching a target weight is often the most challenging part of the weight management journey. This is where GLP-1 medications can play a vital role. After initial weight loss, many individuals struggle to maintain their progress due to metabolic adaptations that make it easier to regain weight. GLP-1 receptor agonists can help mitigate these challenges by continuing to suppress appetite and promote satiety, making it easier for individuals to stick to their new, healthier habits.

In addition to medication, ongoing support from healthcare providers is crucial for sustaining weight loss. Regular follow-ups, nutritional counseling, and behavioral therapy can help individuals stay on track and address any obstacles that may arise. Lifestyle modifications, such as incorporating regular physical activity, mindful eating practices, and stress management techniques, are also key components of long-term success.

Overall, medical weight management, supported by GLP-1 receptor agonists, offers a comprehensive and effective strategy for achieving and maintaining a healthy weight. By combining medication with personalized care and lifestyle changes, individuals can not only lose weight but also sustain their results, leading to improved overall health and well-being.