All about hormonal headaches

Written in association with:

Dr Mona Ghadiri-Sani

Neurologist

Published: 16/08/2024
Edited by: Kate Forristal


Headaches are a common ailment that affects individuals of all ages and genders. However, a notable disparity emerges between male and female patients once they reach puberty. Up until this developmental milestone, the prevalence of headaches is relatively similar across genders. After puberty, females experience a significantly higher incidence of headaches compared to males. This disparity can largely be attributed to hormonal changes, particularly involving oestrogen, that occur throughout a woman's life. In her latest online article, leading consultant neurologist Dr Mona Ghadiri-Sani gives us her insights.

 

 

The impact of oestrogen on headaches

 

Oestrogen, a key female hormone, plays a crucial role in the frequency and severity of headaches. The fluctuations in oestrogen levels that women experience during various stages of their life can trigger or exacerbate headaches, including migraines. Understanding these hormonal influences is essential for diagnosing and managing headaches effectively in female patients.

 

Menstruation and headaches

 

One of the most common times for women to experience headaches is around their menstrual cycle. During menstruation, oestrogen levels drop significantly, which can trigger headaches or migraines. Many women report an increase in headache frequency and severity just before or during their period, a phenomenon often referred to as "menstrual migraines".

 

Pregnancy and headaches

 

Pregnancy brings about substantial hormonal changes, with oestrogen levels rising significantly. Interestingly, this increase in oestrogen often leads to a reduction in headache frequency and severity for many women. By the second and third trimesters, some women experience complete resolution of their headaches. This improvement is a stark contrast to the premenstrual period and highlights the influence of stable, high oestrogen levels on headache prevalence.

 

Perimenopause and headaches

 

As women approach the menopause, they enter a phase known as the perimenopause, characterised by fluctuating oestrogen levels. This period can be particularly challenging for headache sufferers, as these hormonal fluctuations can lead to a significant worsening of headache symptoms. Some women even experience the onset of chronic headaches during the perimenopause due to these hormonal changes.

 

Diagnosing and treating hormonal headaches

 

Given the strong link between hormonal changes and headaches in women, it is crucial for healthcare providers to recognise and diagnose hormonal headaches accurately. Treatment plans should be tailored to address the specific hormonal stages a woman is experiencing. For instance, managing menstrual migraines might involve different strategies compared to addressing headaches during pregnancy or perimenopause.

 

Treatment options may include hormonal therapies to stabilise oestrogen levels (depending on other risk factors), medications to relieve headache symptoms, and lifestyle modifications to reduce headache triggers. By understanding the hormonal underpinnings of headaches, healthcare providers can offer more effective and personalised treatment plans, ultimately improving the quality of life for female patients suffering from hormonal headaches.

 

 

Dr Mona Ghadiri-Sani is an esteemed neurologist. You can schedule an appointment with Dr Ghadiri-Sani on her Top Doctors profile.

Book online