An expert guide: How to prepare for breast reduction surgery
Written in association with:
Plastic surgeon
Published: 21/07/2023
Edited by: Sophie Kennedy
Very large breasts can impact a woman’s life in a variety of ways and as a result, many may consider undergoing breast reduction surgery to improve their quality of life. In this informative article, highly respected consultant plastic surgeon Mr Haitham Khashaba discusses the most common reasons women opt for breast reduction surgery and shares his expert advice on preparing for the operation.
Why might someone consider a breast reduction?
There are several reasons why someone might consider a breast reduction procedure. These reasons typically revolve around physical discomfort, psychological wellbeing, and improved quality of life. Some common factors that can contribute to a person's decision to undergo breast reduction surgery include:
Physical discomfort
Large and heavy breasts can cause a variety of physical discomforts. Women may experience chronic neck, back, and shoulder pain due to the excessive weight of their breasts. The weight can also lead to poor posture, bra strap grooving, and skin irritation or rashes beneath the breasts. Breast reduction surgery can alleviate these symptoms by reducing the size and weight of the breasts, providing relief from physical discomfort.
Difficulty with physical activities
Women with excessively large breasts may find it challenging to engage in certain physical activities or exercises. Participating in sports, running, or even performing everyday tasks like bending or lifting can be uncomfortable or restricted. Breast reduction surgery can enhance mobility and make it easier to lead an active lifestyle.
Emotional and psychological wellbeing
Some women with large breasts may experience emotional and psychological distress due to their breast size. They might feel self-conscious, experience negative body image, or endure unwanted attention or comments. Breast reduction surgery can help improve self-esteem, boost body confidence, and alleviate emotional distress associated with breast size.
Clothing and fashion limitations
Finding well-fitting clothing, particularly bras and swimsuits, can be a significant challenge for women with disproportionately large breasts. Clothing may not fit properly or flatter their figure as desired. By reducing the size of the breasts, breast reduction surgery allows individuals to have more options when it comes to clothing choices, helping them feel more comfortable and confident.
Posture and spinal alignment
Large breasts can affect posture, potentially leading to spinal issues and alignment problems. Chronic slouching or an altered posture may arise in an attempt to compensate for the added weight. Breast reduction surgery can alleviate these issues by reducing the breast size and restoring a more balanced body proportion, promoting better posture and spinal alignment.
It is important to note that these reasons are general observations, and each person's motivation for breast reduction surgery may vary. As a plastic surgeon, I would carefully evaluate each individual's unique circumstances and desires, discussing their specific concerns and goals to determine if breast reduction is an appropriate option for them.
How can I prepare for a breast reduction?
Preparing for a breast reduction surgery involves taking certain steps to ensure a smooth and successful procedure and recovery. It may be helpful to consider the following points:
Consultation with a plastic surgeon
Schedule a consultation with a certified plastic surgeon who specialises in breast reduction surgery. During this consultation, discuss your goals, concerns, and medical history. Your surgeon will evaluate your breast size, shape, and overall health to determine if you are a suitable candidate for the procedure.
Understanding the procedure
Educate yourself about the breast reduction surgery process. Discuss the surgical technique, expected outcomes, potential risks and complications, and the recovery process with your plastic surgeon. This knowledge will help you set realistic expectations and make informed decisions.
Medical evaluation
Your plastic surgeon may request a thorough medical evaluation to assess your overall health. This evaluation may involve laboratory tests, breast imaging, and a general health check-up. It is essential to provide accurate information about your medical history, including any medications, allergies, or previous surgeries.
Lifestyle adjustments
In the weeks leading up to the surgery, it is advisable to make certain lifestyle adjustments to promote optimal healing and minimise complications. This includes quitting smoking and avoiding medications or supplements that can increase the risk of bleeding, such as aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs), and certain herbal supplements. Your surgeon will provide specific instructions regarding these lifestyle changes.
Arrange for support
Breast reduction surgery may require a recovery period where you will need assistance with daily activities. Arrange for someone to help you with household chores, childcare responsibilities, and transportation after the surgery. Having a support system in place will aid in a smoother recovery.
Pre-operative instructions
Your surgeon will provide you with specific pre-operative instructions to follow. These instructions may include fasting for a certain period before surgery, avoiding certain skincare products on the day of surgery, and wearing comfortable clothing on the day of the procedure.
Emotional preparation
It is normal to experience a range of emotions before undergoing any surgery. It’s important to take some time to prepare yourself emotionally and mentally. Speak with your plastic surgeon about any concerns or anxieties you may have, and consider seeking emotional support from friends, family, or a therapist.
Remember, these are general guidelines, and your plastic surgeon will provide you with personalised instructions based on your specific situation. It is crucial to follow your surgeon's recommendations closely to ensure a successful breast reduction surgery and smooth recovery process.
Read more about what breast reduction surgery entails in Mr Khashaba’s other expert article on the procedure.
If you are considering breast reduction surgery and wish to schedule a consultation with Mr Khashaba to discuss your options, you can do so by visiting his Top Doctors profile.