Low libido in men: Causes, diagnosis, and treatment
Written in association with:
Urologist
Published: 23/05/2024
Edited by: Kate Forristal
Low libido, commonly known as low sex drive, is a subtle aspect of men's sexual health marked by a reduced interest in sexual activities. While it differs from erectile dysfunction, the two often overlap, influenced by factors that tend to gain prominence as men age. In his latest online article, Mr Michael Wanis explores low libido, and finds that it involves more than just physical aspects, covering psychological, lifestyle, and medical factors that collectively impact male sexual well-being.
Causes of low libido in men:
The causes of low libido in men are varied, encompassing psychological, lifestyle, and medical dimensions. Lifestyle factors, such as poor dietary habits, insufficient exercise or sleep, excessive alcohol consumption, and tobacco use, can significantly impact libido. Psychological factors, including stress, anxiety, depression, and challenges within relationships, further contribute to this complex issue. Medical factors range from hormonal imbalances and low testosterone levels to conditions like diabetes, obesity, cardiovascular disease, and potential side effects of specific medications. In certain cases, more rare causes may require diligent investigation for proper exclusion.
Overlap with erectile dysfunction:
It's crucial to recognise that the factors influencing low libido can also manifest in erectile dysfunction, underlining the interconnected nature of these conditions.
When to seek medical attention:
Persistent low libido, lasting several weeks and causing distress, interfering with the quality of life, or straining relationships, should prompt a visit to a healthcare professional. The presence of concurrent symptoms such as fatigue, mood changes, erectile dysfunction, and unexplained weight gain may signal an underlying health condition or adverse effects of medications. Additionally, a sudden, significant change in libido unrelated to illness or stress warrants timely medical attention.
Diagnosis process:
The diagnostic journey involves a comprehensive assessment by healthcare professionals, delving into symptoms, lifestyle, overall health, mental well-being, and relationship dynamics. A thorough medical history, meticulous review of medications, a physical examination, and pertinent blood tests, including lipid profile, blood sugar, and hormone levels (testosterone and thyroid), are key components of the diagnostic process.
Treatment approaches:
Tailoring treatment to the specific underlying cause is pivotal in addressing low libido. A holistic approach involves managing any identified health conditions, with hormonal imbalances potentially requiring consultation with an endocrinologist and hormone replacement therapy (HRT). Urologists may recommend psychosexual counselling or couples therapy to navigate and alleviate anxiety, stress, or relationship issues contributing to low libido. Lifestyle modifications, such as adopting a balanced diet, ensuring adequate sleep, engaging in regular exercise, and embracing stress management strategies like yoga and mindfulness, are valuable components of a comprehensive treatment plan.
Mr Michael Wanis is an esteemed consultant urological surgeon and andrologist. You can schedule an appointment with Mr Wanis on his Top Doctors profile.