Navigating Hashimoto’s through functional medicine
Written in association with:
Endocrinologist
Published: 24/10/2023
Edited by: Aoife Maguire
Navigating Hashimoto’s thyroiditis can be complex and challenging, creating a profound impact on everyday life. In modern medicine, a popular method of treating this condition is through functional medicine. Distinguished consultant diabetologist Dr Natasha Patel explores this approach to treating Hashimoto’s thyroiditis, including its benefits, how it works, and potential complications.
What is Hashimoto’s thyroiditis?
Hashimoto’s thyroiditis is an autoimmune disorder, which is characterised by the immune system attacking the thyroid gland, often resulting in hypothyroidism and a range of symptoms that can impact daily life.
While conventional treatments focus on managing symptoms, the functional medicine approach provides a holistic view that seeks to reveal the root causes of Hashimoto's, while also promoting holistic healing.
Understanding Hashimoto's
Hashimoto’s thyroiditis is a multifaceted condition that involves both the immune system and the endocrine system. It is crucial to recognise that each individual’s experience with Hashimoto’s is unique, which is where functional medicine comes into play.
Rather than focusing solely on prescribing medication to address thyroid hormone imbalances, this approach aims to explore the various intricate web of factors contributing to the disease.
Functional medicine’s approach to Hashimoto’s
The functional medicine approach encompasses various different factors, which are as follows:
Comprehensive assessment
Functional medicine begins with a thorough evaluation of your medical history, genetics, lifestyle, and environmental factors. This holistic perspective allows practitioners to identify potential triggers and connections that may be contributing to the immune system’s attack on the thyroid gland.
Nutritional optimisation
Diet plays a significant role in managing autoimmune conditions. A functional medicine practitioner will work with you to create a personalised nutrition plan that supports thyroid health and reduces inflammation.
They may recommend an elimination diet in order to identify any food sensitivities that could be exacerbating Hashimoto’s symptoms.
Gut health restoration
Emerging research suggests a strong link between gut health and autoimmune diseases.
Functional medicine addresses gut imbalances, as an unhealthy gut can trigger or worsen autoimmune responses. A focus on gut healing can lead to improvements in overall immune function.
Stress management
Chronic stress can contribute to autoimmune flare-ups. Functional medicine places great emphasis on stress reduction techniques, such as mindfulness, meditation, yoga, and other relaxation practices. These techniques can help modulate the immune response and promote healing.
Supporting thyroid function
While functional medicine seeks to uncover the root causes, it doesn’t ignore the need for thyroid hormone replacement therapy when necessary. However, the goal is to optimise thyroid function through a holistic approach, potentially leading to reduced reliance on medication over time.
What are the benefits of functional medicine for Hashimoto’s thyroiditis?
Personalised care
Functional medicine recognises that each person’s experience with Hashimoto’s is unique. It consists of customised treatment plans which address individual factors, making it a highly tailored and effective approach.
Holistic healing
Functional medicine aims to address the interconnected factors which contribute to Hashimoto’s, promoting healing that goes beyond symptom management.
Long-term wellness
Functional medicine’s focus on uncovering underlying triggers and imbalances sets the stage for sustainable wellness, reducing the likelihood of recurring autoimmune flare-ups.
The emphasis of functional medicine uncovering underlying triggers and imbalances paves the way for long-lasting well-being, thereby decreasing the chances of autoimmune flare-ups recurring.
What are the challenges and considerations of using functional medicine to treat Hashimoto’s thyroiditis?
Time and patience
Functional medicine takes time and dedication. Healing from Hashimoto’s through the functional medicine approach requires patience as the body’s systems are rebalanced.
Collaboration
It is essential to work closely with a skilled functional medicine practitioner who understands Hashimoto’s and autoimmune conditions.
Is there anything else I need to know about using functional medicine to treat Hashimoto’s thyroiditis?
The functional medicine approach offers a promising avenue for those living with Hashimoto’s thyroiditis. By addressing the multifaceted factors contributing to the disease, this approach empowers individuals to take charge of their health, supporting their journey toward optimal wellness.
It is important to remember that while functional medicine provides a comprehensive framework, it is crucial to consult with healthcare professionals in order to develop a personalised plan that aligns with your unique needs and goals.
If you would like to book a consultation with Dr Patel, simply visit her Top Doctors profile today.