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How to identify and overcome hidden signs of depression

Depression is a serious mental health condition that often goes unnoticed. While some people may openly show distress, others may mask their struggles, making it difficult for loved ones to recognise what’s going on. If you're worried that someone close to you may be suffering from depression, it is important to know what to look for beyond the obvious signs. In this article, we'll explore some of the hidden indicators of depression, helping you to recognise when someone may need support.

How you can help someone with suicidal feelings

All of us are capable of suffering from mental health problems, and sometimes this can lead to suicidal thoughts and feelings. These will vary in terms of their intensity and how long they last for, but if you suspect someone you know is suffering, there are things you can do and should do to help. Dr Stefania Bonaccorso, an expert psychiatrist, addresses this difficult topic and gives her advice on what to do if you are ever in a situation where someone is talking about ending their life.

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