Artículos del doctor: Dr Alisha Esmail Более 7477 artículos avalados por los mejores especialistas médicos

New mothers: Navigating Postpartum mental health

Whilst the period following childbirth is often depicted as a time of pure joy and celebration, many new parents grapple with a range of emotions and experiences that can significantly impact their mental well-being. Research shows that up to 8 in 10 women will experience the ‘Baby Blues,’ and 1 in 10 women will suffer with Postpartum depression - these numbers underscore the importance of acknowledging signs of distress and initiating those compassionate conversations to begin healing. Let's dive deeper with leading general practitioner Dr Alisha Esmail.

Empower yourself: The basics of Breast Health Awareness

Breast cancer awareness and early detection play pivotal roles in improving outcomes. One of the essential tools in this fight is the breast self-exam (BSE). Understanding how to perform a BSE, what to look for and when to seek professional help can empower you in your health journey. Leading general practitioner who specialises in women's health Dr Alisha Esmail guides us through what's involved in breast cancer awareness in this informative article.

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