Psychological treatments
When is the best time to go to rehab? Signs you need help
By Dr Oscar D’Agnone
2024-06-02
Acknowledging that you need help for substance abuse is the first step in treating the problem and when positive change begins. But, how do you come to the acknowledgement that you need help and can you identify the signs? Sometimes they aren't always that clear. Psychologist, Dr Oscar D'Agnone who leads The OAD Clinic in London explains more: See more
Fear of rejection: an expert's explanation
By Dr Kerry Ashton-Shaw
2024-06-02
In her latest online article, highly experienced consulted clinical psychologist Dr Kerry Ashton-Shaw explains the fear of rejection, using the example of one of her patients. She explains how she helped her patient overcome this fear, allowing him to lead a happier life. See more
How to break the insomnia cycle and rebalance your immune system
By Dr Catherine Sykes
2024-06-02
Getting enough sleep optimises your metabolism and makes you maximally prepared in case you get sick. However, it prevents not only physical but psychological problems too, which increased during the COVID-19 pandemic. If you find that you can't sleep and are stuck in an insomnia cycle, renowned chartered psychologist Dr Catherine Sykes explains in this article what you can do to break it and get your life back on track. See more
Psychosomatic skin problems (Part 2): How psychological techniques can help manage psychosomatic symptoms
By Dr Sue Peacock
2024-06-02
The relationship between mental health and skin health is complex and, in some cases, psychosomatic in nature (connecting both mind and body). Following on from the first part, renowned consultant health psychologist Dr Sue Peacock provides an expert insight into how psychological techniques and approaches can help manage psychosomatic symptoms, in this conclusion of a two-part series of articles on psychosomatic skin problems. See more
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