Understanding insomnia: Causes, impact, and treatment options See more
We spoke to esteemed, London-based consultant sleep physician and psychiatrist, Dr Dipesh Mistry who explained all about insomnia, including the leading causes, what impact it can have on your health, and how it can be treated and managed.
00:00 What are the leading causes of insomnia?
00:36 When severe, how can insomnia affect one's life?
01:11 Can prolonged insomnia lead to any non-sleep-related disorders?
01:50 How can insomnia be managed?
02:16 Is insomnia curable? If so, how?
If you are experiencing prolonged insomnia, and would like to see a specialist to discuss treatment options, you can book an appointment with Dr Mistry here: https://www.topdoctors.co.uk/doctor/dipesh-mistry
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