Sprain ankle

Ankle sprain is an injury to the ankle ligaments. The sprain can be caused by a direct blow to the ankle or as a result of a fall, poor support or poor movement. There are three types of ankle sprain according to their severity. First-degree sprain is<

07-09-2023
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Sprain ankle

Ankle sprain is an injury to the ankle ligaments. The sprain can be caused by a direct blow to the ankle or as a result of a fall, poor support or poor movement. There are three types of ankle sprain according to their severity. First-degree sprain is<

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