Vídeos de la Dr Nikki Ramskill
Optimising your nutrition in the (peri)menopause
Descripción:
I was joined by Natalie Coghlan, a women's health coach and nutritionist. She gave us a brilliant talk. a few months ago which talked about the huge impact that nutrition has on our bodies in the perimenopause and beyond. It's well worth a listen to what she has to say! For additional resources, check out my free download: https://www.thefemalehealthdoctor.com/free-download-menopause-care-qa/