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What's the healthiest way to lose weight?
Losing weight in a healthy and sustainable way is a common goal. It’s important to focus on gradual, long-term changes rather than quick fixes. A healthy approach to weight loss not only promotes overall well-being but also helps to maintain the results over time. Leading GP Dr Sandar Hlaing provides some key strategies to consider, in this informative article.
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Vaccines explained: what you need to know about immunisations for all ages
This article explains the importance of vaccines for people of all ages, detailing how they work, why they are necessary, and which vaccines are recommended for children, adults, and travellers. It highlights the safety of vaccines and the need for regular immunisation to maintain health and prevent serious diseases.
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Here to tell us all about menopause management is leading GP Dr Rupa Parmar.
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The role of family history in your health: what you need to know
A family medical history is a valuable tool in understanding your potential health risks. By knowing the conditions that have affected your close relatives, you can work with your doctor to develop a personalised healthcare plan. This may involve early screenings, lifestyle adjustments, or even genetic testing to reduce the risk of developing diseases such as heart disease, cancer, or diabetes. Recognising patterns in family health can empower you to take proactive steps in protecting your well-being and making informed health decisions.
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Managing allergies: Understanding triggers and effective treatment options
Allergies affect millions of people worldwide and can range from mild discomfort to severe, life-threatening reactions. Understanding the triggers behind allergic reactions and exploring effective treatment options are key to managing allergies successfully. Leading general practitioner Dr Ryan Murray provides a detailed look at this important topic.
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Understanding and managing chronic pain: a guide to better living
In this article Dr David Chan provides an overview of chronic pain, answering common questions and offering practical advice on how to manage it for a better quality of life.
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The lifesaving power of health screenings: A general practitioner’s perspective
Health screenings are vital tools for detecting potential health problems before they become more serious. From a general practitioner's perspective, regular screenings can significantly increase the chances of early diagnosis, effective treatment, and even prevention of life-threatening conditions such as cancer, heart disease and diabetes. Here to tell us all about this important topic is leading GP Dr Lucy Dormer.
Por Dr Siobhan Graham
16.09.24
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Sports injuries: Effective management and recovery tips
Sports injuries are common among athletes of all levels, ranging from minor sprains to severe fractures or ligament tears. Whether you're a professional athlete or someone who enjoys recreational sports, leading private general practitioner (GP) with a special interest in sports medicine, Dr Siobhan Graham takes a look at understanding management and recovering from injuries, and how it’s essential to ensure a safe return to activity. Proper care can also reduce the risk of long-term damage or recurring issues.
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The importance of preventative medicine in modern times
Here to tell us all about the importance of preventative medicine nowadays is revered GP and paediatrician, Dr Shanika Attale.
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Here’s a guide to help you get started with your weight loss action plan if you're aiming to lose weight and wondering how to achieve it, provided by expert GP, Dr Oliver Large.
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