![A young girl sitting on some steps, hiding her head between her arms. For some teens, the struggle to manage their overwhelming feelings can result in self-harming behaviours.](/files/Article/imglist/7394d0557602bbd323d9777fb35734af.png)
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Understanding self-harm: How to support teens in crisis
Adolescence is a time of profound change, growth, and self-discovery, but it can also bring intense emotional challenges. For some teens, the struggle to manage their overwhelming feelings can result in self-harming behaviours. Self-harm is difficult to address, but understanding its complexities and adopting a supportive approach can make a crucial difference, guiding teens in crisis towards recovery and a more hopeful future. This article explores why teens self-harm, the signs to look out for, how to offer effective support, and the critical role of GPs in addressing the issue.