Por Dr Charlotte Whiteley
14.05.24
Psicóloga
What is compassion-focused therapy (CFT)?
Compassion-focused therapy (CFT) is a widely-acclaimed therapeutic approach gaining recognition for its effectiveness in addressing a variety of mental health concerns. Here, Dr Charlotte Whiteley, renowned chartered psychologist, offers an expert insight into the fundamentals of CFT, exploring its benefits, techniques, and compatibility with other therapies.