Artículos del doctor: Dr Kerry Ashton-Shaw Más de 7440 artículos avalados por los mejores especialistas médicos

Committed relationships: the key to a happy life

Committed, close, happy relationships are proven to have a positive impact on longevity, well-being, productivity and immune function. These relationships are beneficial and make life worth living. The big question is, how do we become a part of a happy and committed romantic relationship? This is a complex question, however, fortunately, psychologists have been researching this topic for many years. Highly experienced and trusted consultant clinical psychologist Dr Kerry Ashton-Shaw explains the benefits and ingredients of committed relationships.

How to navigate new relationships

Sometimes, the complexities of the development of new relationships may be frightening or confusing to tackle, causing difficulties. Here, Dr Kerry Ashton-Shaw, renowned consultant clinical psychologist, speaks to Top Doctors all about the different reactions to new relationships and the positive benefits of therapeutic relationships.

How improving your self-esteem can lead to healthier relationships

Healthy relationships begin with healthy self-esteem. It’s easier said than done, however. So, how can we improve this essential part of the human psyche? Leading consultant clinical psychologist Dr Kerry Ashton-Shaw can help. She speaks to Top Doctors all about self-esteem in expert detail, considering the cycle that maintains low self-esteem and provides a helpful quiz we can take to get an indication of our levels of self-esteem.

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