Menopausal hormone therapy: Finding relief and balance

Many of the symptoms which accompany the menopause can seriously impact a woman’s physical health and emotional wellbeing. Fortunately, there are a number of treatment options and lifestyle modifications which can help to ease the journey through menopause. In this informative guide, revered menopause specialist Dr Nina Wilson shares her expert insight on one such approach to treatment – hormonal therapy, also known as hormone replacement therapy (HRT).

What is menopausal hormone therapy?

Menopausal hormone therapy, also known as hormone replacement therapy (HRT), involves taking medications that contain hormones your body produces less of during menopause. The primary goal is to alleviate the troubling symptoms that can disrupt your daily life, such as hot flushes, night sweats, mood swings, and vaginal dryness.

A closer look at hormones

During menopause, your ovaries produce fewer hormones – mainly oestrogen and progesterone. These hormones have a significant impact on your menstrual cycles, bone health, and overall wellbeing. The hormonal imbalance that occurs during menopause can lead to the uncomfortable symptoms you may be experiencing.

Are there different types of hormone therapy?

HRT comes in various forms, including pills, patches, creams, gels, and even vaginal rings. These options allow you and your healthcare provider to choose the most suitable method based on your preferences and medical history.

What are the key benefits and considerations associated with HRT?

HRT offers several benefits, such as relief from hot flushes, improved mood, and help with vaginal dryness. It can also support your bone health by preventing the rapid loss of bone density that often accompanies menopause. However, it's essential to consider potential risks and consult your doctor before starting hormone therapy.

Personalised approach

Every woman's experience with menopause is unique, and so is her response to hormone therapy. Your doctor will assess your medical history, current health, and individual symptoms before recommending a tailored treatment plan. This approach ensures that the therapy's benefits outweigh any potential risks for your specific situation.

Potential side effects

Like any medical intervention, hormone therapy can have side effects. These may include breast tenderness, bloating, and a slight increase in the risk of certain conditions. However, your doctor or menopause specialist will closely monitor your progress and make adjustments as needed to minimise any negative effects.

Making an informed decision

Before embarking on hormone therapy, it's crucial to have an open and honest conversation with your doctor. Together, you can weigh the benefits and potential risks based on your medical history, preferences, and the severity of your symptoms.




If you think you could benefit from specialist guidance through the menopause, schedule a consultation with Dr Wilson today by visiting her Top Doctors profile.