Thigh reduction and lift for smoother, toned legs

Thigh reduction and lift is a combined surgical procedure designed to reshape and tone the thighs by removing excess skin and fat.

If you’re considering thigh reduction and lift, this article provides an expert insight into the preparation, process, and recovery to help you achieve the aesthetic results you desire.

Do I need to lose weight before thigh reduction and lift?

It’s generally recommended that you are close to your ideal weight before undergoing thigh reduction and lift surgery. Excess weight can increase surgical risks and impact the quality of the results.

How is thigh reduction and lift surgery performed?

The process begins with a consultation where your plastic surgeon will evaluate your anatomy, discuss your goals, and determine the best surgical approach. There are two main types of thigh reduction and lifts:

• Inner thigh lift: Your surgeon will make an incision along the groin. If the procedure is more extensive, a vertical incision along the inner thigh may be required.
• Outer thigh lift: Your surgeon will make several incisions along the hip or outer thigh.

After the incisions are made, your surgeon will remove excess skin and fat before tightening the remaining tissue to create a smoother, firmer appearance. In some cases, liposuction will be used to contour the thighs further.

Once the desired shape is achieved, your surgeon will carefully close the incisions with sutures and apply dressings to the surgical sites. The operation, performed under general anaesthesia, will typically last between 2 and 4 hours.

What is recovery like after thigh reduction and lift?

Immediately after the surgery, it’s common to experience swelling, bruising, and discomfort in the treated areas. These symptoms will typically improve within a few weeks, and your surgeon will prescribe pain relief medications to help manage any pain.

You will be advised to limit movement during the first few days. After that, compression garments will be provided to reduce swelling and help the skin conform to the newly sculpted contours. You will need to wear these for several weeks.

Most patients will resume light activities within 2 to 3 weeks, but strenuous exercise and heavy lifting should be avoided for at least 6 weeks. Your surgeon will advise you on when it’s safe to return to your daily routine.

Full recovery can take several months, as the skin and tissues need time to settle into their new position. During this period, it’s crucial to attend all follow-up appointments to monitor your healing progress and address any concerns that may arise.

When will I see the final results?

Most patients will see significant improvements within 3 to 6 months after the procedure. By this time, the majority of the swelling should have resolved, and the scars will begin to fade. It’s important to note that while scars are permanent, they are usually well-hidden in natural creases and fade over time with proper care.

Maintaining a stable weight and leading a healthy lifestyle are key to preserving the results of your thigh reduction and lift surgery. Significant weight fluctuations after the surgery may cause the skin to stretch or sag again, so regular exercise and a balanced diet are recommended.