Your guide to hormone replacement therapy: easing the transition through menopause

Menopause is a natural stage in a woman’s life, typically occurring between the ages of 45 and 55, marked by the end of menstrual cycles. While a natural process, menopause often brings symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness.

These changes result from declining levels of oestrogen and progesterone. For women experiencing disruptive symptoms, Hormone Replacement Therapy (HRT) can offer significant relief, making the transition through menopause more manageable.

HRT works by replenishing the hormones the body no longer produces in sufficient quantities. It is available in several forms, including tablets, skin patches, gels, and implants, allowing women to choose a method that suits their lifestyle and preferences.

Oestrogen therapy is the most common form and can be administered alone or combined with progesterone for women who still have a uterus to protect against the risk of endometrial cancer. In some cases, testosterone may also be added to address low libido or energy levels.

The benefits of HRT extend beyond alleviating menopausal symptoms. Studies suggest it can also help prevent osteoporosis, reducing the risk of fractures by maintaining bone density. HRT may lower the likelihood of developing certain chronic conditions, such as heart disease, in women who start treatment early in menopause.

However, like any medical treatment, HRT carries potential risks. These can include an increased likelihood of blood clots, stroke, or breast cancer, depending on individual health factors and the type of HRT used. It is essential to discuss these risks with a healthcare provider to ensure the treatment aligns with your personal health profile.

Every woman’s experience of menopause is unique, and so is the decision to use HRT. While it offers significant relief for many, it may not be suitable for everyone. Consulting a healthcare professional for a thorough evaluation and personalized advice can help determine the most appropriate approach. With informed decisions and proper guidance, HRT can ease the menopausal transition, improving quality of life during this transformative phase.