Frozen shoulder: can I still go to the gym? Mostrare di più
Pectoralis major is the big chest muscle at the front of your chest that gives it its bulk. If you have damaged this during exercise or weight lifting then you can experience swelling, bruising and discomfort. Mr Ferran, a consultant trauma and orthopaedic surgeon based in London, offers his advice on what you should do after experiencing this type of trauma and what treatment it may require.
Visit Mr Nicholas Ferran's Top Doctors' profile here:
https://www.topdoctors.co.uk/doctor/nicholas-ferran
How to avoid frozen shoulder from weightlifting Mostrare di più
Shoulder injuries during gym exercise are common. Mr Ferran, a leading consultant trauma and orthopaedic surgeon based in London offers his advice on how to perform exercises using the right technique in order to avoid shoulder injuries.
Visit Mr Nicholas Ferran's Top Doctors' profile here:
https://www.topdoctors.co.uk/doctor/nicholas-ferran
Meet Mr Nick Ferran Consultant Shoulder & Elbow Surgeon Mostrare di più
Mr Nick Ferran is a consultant Shoulder & Elbow Surgeon specialising in the management of shoulder and elbow injuries and painful conditions.