![Osteoporosis can be managed in various ways, including resistance exercise.](/files/Article/imglist/8721cbb379fcc848c7715f5a2eb44dae.png)
Dr Mehdi Mirzazadeh
01.11.24
Medicina interna
Managing osteoporosis and enjoying a comfortable quality of life
Osteoporosis, a condition marked by decreased bone density and increased fracture risk, affects millions worldwide, particularly older adults. Although it is a chronic condition, effective management can help individuals maintain mobility, minimise pain and enhance overall quality of life.