![a girl trying to solve a rubix cube](/files/Article/imglist/e30021698c9f3c97d67389d93f2470c1.jpg)
Dr Geraldine D'Souza
06.06.24
Podologia
How to keep your brain healthy and sharp
Maintaining brain health is essential for ensuring optimal cognitive function, which includes our ability to think, learn, remember, and make decisions. As we age, cognitive abilities can decline, but there are ways to support brain health and preserve cognitive function.