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How you can help someone with suicidal feelings

All of us are capable of suffering from mental health problems, and sometimes this can lead to suicidal thoughts and feelings. These will vary in terms of their intensity and how long they last for, but if you suspect someone you know is suffering, there are things you can do and should do to help. Dr Stefania Bonaccorso, an expert psychiatrist, addresses this difficult topic and gives her advice on what to do if you are ever in a situation where someone is talking about ending their life.

Am I depressed? Treating and identifying the signs of depression

Depression is a mood disorder characterised by low mood for a persistent amount of time, having a significant effect on your everyday life. However, treatments and therapies are available to help people struggling with depression to cope. Dr Abrar Hussain, a leading psychiatrist, explains in detail what depression is and what can be done to beat it.

Learning to cope with anxiety

Feeling worried or anxious about something every once in a while is completely normal because anxiety is a natural reaction to something that is difficult or deemed a threat. However, when those feelings start to dominate your thought processes, affecting your daily life, we can start to talk about anxiety and panic. Dr John Sauer, a leading psychiatrist, explains what anxiety and panic attacks are and how these can be better dealt with.

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