![a sad man](/files/Article/imglist/82f4dd2c3ff4293efc48d57f0424f608.jpg)
Dr Marcin Flirski
12.06.24
Psichiatra
Anxiety is a common emotional experience that many individuals face at various points in their lives. It is characterised by feelings of worry, nervousness, or fear that can be mild or severe. While occasional anxiety is a normal part of life, excessive and persistent anxiety can interfere with daily activities and may require professional intervention. Understanding the nature of anxiety and recognising when to seek help from a psychiatrist can be crucial for effective management and recovery.