Dr Sunil Raheja
04.11.20
Psicologo
5 ways you can improve your mental health and wellbeing
2020 has had some unprecedented consequences on peoples wellbeing and mental being. Prior to the pandemic, depression was the leading cause of disability and ill health worldwide. We spoke to leading psychologist, Dr Sunil Raheja to find out some strategies for improving emotional and mental health. Find out some five top says of doing this in this latest article.