Artículos del doctor: Dr Sunil Raheja Más de 7440 artículos avalados por los mejores especialistas médicos

Por Dr Sunil Raheja
11.11.20
Psiquiatra

Thriving in stressful environments: causes and approaches to stress

In a recent poll from the ONS, results showed that 85% of people have found 2020 to be very stressful. Whether working at home or at the office, the majority of us will experience living and working in stressful environments at some point in our lives. Dr Sunil Rajeja is an extremely experienced consultant psychiatrist, we got in contact with him recently to discuss the best ways of dealing with stressful environments, how to thrive in them and not just survive.

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Por Dr Sunil Raheja
04.11.20
Psicólogo

5 ways you can improve your mental health and wellbeing

2020 has had some unprecedented consequences on peoples wellbeing and mental being. Prior to the pandemic, depression was the leading cause of disability and ill health worldwide. We spoke to leading psychologist, Dr Sunil Raheja to find out some strategies for improving emotional and mental health. Find out some five top says of doing this in this latest article.

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