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Navigating adversity: A personal and professional journey through unexpected challenges

The personal experience I am relating below touches upon matters I deal with in my clinical practice as a consultant clinical health psychologist: how to become stronger in the face of adversity and how to promote a sense of self-confidence and wellness despite ongoing limitations in role and function caused by health problems.

Is it ADHD or autism?

Attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) are both neurodevelopmental conditions that can exhibit similar symptoms, making it challenging to differentiate between them. Understanding this is essential in order to make an accurate diagnosis and undertake effective treatment. Leading child and adolescent psychiatrist Dr Colette Solebo provides a detailed insight into this important consideration.   

When to get help for anxiety

Anxiety is a common emotional experience that many individuals face at various points in their lives. It is characterised by feelings of worry, nervousness, or fear that can be mild or severe. While occasional anxiety is a normal part of life, excessive and persistent anxiety can interfere with daily activities and may require professional intervention. Understanding the nature of anxiety and recognising when to seek help from a psychiatrist can be crucial for effective management and recovery.

MindFit: Streamlining ADHD diagnosis with online evaluations

In today's landscape, where the demand for ADHD assessments outpace available resources, individuals often face daunting waiting lists before receiving the necessary evaluation. We recognised this and created the MindFit clinic to provide an online ADHD evaluation that offers a timely solution. Tailored for those encountering barriers to accessing traditional medical-grade testing, this comprehensive evaluation empowers individuals to gain insights into their ADHD symptoms and navigate their diagnostic journey more efficiently. In his latest online article, Dr Thomas Dannhauser gives us his insights.

Treating alcohol problems: a comprehensive guide

Recognising and seeking treatment for an alcohol problem is a courageous act. It represents a significant and daunting step forward in someone’s life. This individual requires support and encouragement not only from professionals but also from family members, friends, and caregivers. Treatment for excessive alcohol use and dependence is lengthy (sometimes lifelong) and challenging. It must be well-structured and relies heavily on the individual’s commitment and willingness to make comprehensive lifestyle changes. Revered consultant in adult mental health and addiction psychiatry Dr Christos Kouimtsidis explains how alcohol addiction can be treated, and provides tips for family and friends to support their loved ones through the road to recovery.

Substance use disorder: explained

Substance use disorder (SUD) is a complex and often misunderstood condition that affects millions of people worldwide. It is crucial that patients are provided with accurate information to help them understand this disorder. Distinguished consultant in adult mental health and addiction psychiatry Dr Christos Kouimtsidis explains its causes, symptoms, and available treatments, and offers clarity and support for those who might be grappling with SUD or have loved ones who are affected.

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