![A young woman sleeping on her bed.](/files/Article/imglist/896dacced6625ba28b4440acc33079f7.jpg)
By Dr Tracy Xu
07.08.24
Aesthetic medicine
The link between sleep and skin health
The connection between sleep and skin health is significant. Adequate sleep not only refreshes the mind and body but also plays a crucial role in maintaining skin health and appearance. In her latest online article, leading aesthetic medicine specialist Dr Tracy Xu, explores the various ways sleep influences dermatological health and offers practical tips for enhancing sleep to benefit your skin.