![intermittent fasting](/files/Article/imglist/a335cecd08cc8fba7c07129428f89fca.jpg)
By Dr Philip Bazire
13.01.25
Nutrition & dietetics
What to know about intermittent fasting
Intermittent fasting is a tailored eating schedule that restricts the opportunity to eat within specific timeframes. In this article, a medical weight management specialist explains the benefits and possible drawbacks of intermittent fasting.