189 Medical articles on Psychology More than 7573 items endorsed by the best medical specialists

Written by Top Doctors

Written by Top Doctors
Psychology

How to effectively manage anger

Anger is a complex emotion, often misunderstood and challenging to navigate. While it can be a healthy response to injustice or a signal that something needs to change, it can also become overwhelming, causing friction in relationships and personal distress. For some, anger is a constant irritant, leaving them frustrated and isolated. Others might struggle to connect with their anger, which can result in feelings of helplessness, depression, or anxiety. When anger is directed inward, it can lead to self-criticism and emotional pain. Fortunately, several therapeutic approaches offer effective ways to address these challenges.

ADHD in adolescents: Diagnosis, treatments, and how to support your teenager

ADHD (attention deficit hyperactivity disorder) is a neurodevelopmental condition that impacts behaviour. While ADHD is generally diagnosed in childhood, some people may not receive a diagnosis until adolescence, when symptoms become more pronounced. Professor Debora Elijah, highly esteemed cognitive neuropsychologist, explains more.

What is health anxiety disorder and how can it be managed?

Health anxiety disorder is a mental health condition where an individual experiences persistent and excessive worry about their health that goes beyond typical self-awareness, interfering with daily life, relationships, and overall wellbeing. Here, Dr Catherine Sykes, highly regarded chartered psychologist, explores what health anxiety disorder is, its symptoms, causes, and progression, as well as how it is diagnosed and treated.

Building confidence: overcoming low self-esteem in teens

Being a teenager is tough – and also, unfortunately, completely unavoidable. During the turbulence of adolescence, teens go through a lot of confusing changes in their bodies and their hormones. This can cause changes in mood, habits, likes, and behaviour. However, your teen isn’t going through it alone; their peers and friends will also be going through this process, affecting their relationships and friendships. All of this can be difficult to adjust to, and their self-esteem may suffer as a result.

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