By Dr Aaron Lovelle
01.10.24
Psychiatrist
Turning of the seasons: all you need to know about SAD
It is getting colder in the UK, and autumn steadily approaches on the winds from the east. Around this time of year, many might start to feel their good spirits decline, retreating into their rooms and no longer wishing to engage with the world. While that may be suitable for bears during hibernation, this shouldn’t be for humans, so if this is a yearly pattern of behaviour for you, you may be exhibiting signs of seasonal affective disorder (SAD).
