Doctor's articles Dr Catherine Sykes More than 7573 items endorsed by the best medical specialists

By Dr Catherine Sykes
20.11.24
Psychologist

What is health anxiety disorder and how can it be managed?

Health anxiety disorder is a mental health condition where an individual experiences persistent and excessive worry about their health that goes beyond typical self-awareness, interfering with daily life, relationships, and overall wellbeing. Here, Dr Catherine Sykes, highly regarded chartered psychologist, explores what health anxiety disorder is, its symptoms, causes, and progression, as well as how it is diagnosed and treated.

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By Dr Catherine Sykes
22.04.24
Psychiatrist

How can lawyers navigate personal relationships?

It cannot be denied that a career in law is challenging. Unfortunately, the demands faced by lawyers do not only apply to their work life, but can also extend to their personal lives, impacting their personal relationships. Revered chartered psychologist Dr Catherine Sykes examines how lawyers can maintain both their careers and personal relationships.

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By Dr Catherine Sykes
01.08.23
Psychiatrist

A deep dive into burnout among lawyers: part 2

In the second article of a two-part series, leading consultant psychologist Dr Catherine Sykes explains the potential consequences of burnout among lawyers and suggests how systematic errors in the field of law can be addressed.

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By Dr Catherine Sykes
07.06.23
Psychologist

A deep dive into burnout among lawyers: part 1

No one can deny that working in the field of law is extremely stressful and demanding. So what happens to people who are facing such stress on a daily basis? Leading consultant psychologist Dr Catherine Sykes discusses the impact of such stress among lawyers and how it can lead to burnout.

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By Dr Catherine Sykes
10.05.23
Psychologist

Psychological safety in the workplace: how does this affect daily life?

Psychological safety refers to feeling validated, respected and safe to speak up about issues which are affecting us, not only in the workplace but in daily life. Leading chartered psychologist Dr Catherine Sykes explains how this concept applies to our daily lives.

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By Dr Catherine Sykes
13.02.23
Psychologist

The impact of burnout on relationships

Psychological theory states relationships are essential to human survival. However, it can be difficult to balance them alongside our work - this is when things can lead to burnout. It can have a significant effect on romantic love, friendships or with our family when it occurs, among many other relationships in our lives. Top Doctors speaks to leading chartered psychologist Dr Catherine Sykes all about burnout, its impact on relationships and what can be done to achieve a more balanced and fulfilling approach.

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By Dr Catherine Sykes
03.03.22
Psychologist

On the slippery slope to burnout? Climb your way back to optimum health

Our mental health stays with us wherever we go, including at work. Burnout in our places of employment is becoming a condition that's increasingly reported and some people are beginning to recognise how overwhelmed they feel in their jobs. Leading psychologist and coach Dr Catherine Sykes is here to offer her expertise on work-related burnout in this informative article.

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By Dr Catherine Sykes
23.02.21
Psychologist

How to break the insomnia cycle and rebalance your immune system

Getting enough sleep optimises your metabolism and makes you maximally prepared in case you get sick. However, it prevents not only physical but psychological problems too, which increased during the COVID-19 pandemic. If you find that you can't sleep and are stuck in an insomnia cycle, renowned chartered psychologist Dr Catherine Sykes explains in this article what you can do to break it and get your life back on track.

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By Dr Catherine Sykes
09.09.20
Psychologist

How can high-achievers break the 'glass ceiling'?

Is the 'glass ceiling' affecting you? The invisible barriers that form the 'glass ceiling' create difficulties for several groups of people. It prevents high-achievers from moving up in their career in an organisation. Dr Sykes explains exactly what this is, how it impacts people and how to break it.

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By Dr Catherine Sykes
13.07.20
Psychiatrist

Taking the first step to talk to a psychologist

If you would like to see a psychologist to talk about things that have been impacting your mental health and are feeling nervous about the therapy session, don't be! One of our expert consultants Dr Catherine Sykes explains what you can expect during the process and shares her tips on how to manage any anxiety about seeking help.

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