By Dr Jason Tan
03.07.24
Psychiatrist
Anxiety unveiled: Symptoms, causes, and effective management
Anxiety is a natural emotional response that serves a vital purpose in alerting us to potential threats. However, when it becomes a persistent and overwhelming part of daily life, it can significantly impact one's mental and physical health. In his latest online article, Dr Jason Tan aims to help you understand anxiety, recognise its symptoms, and explore effective management strategies.