By Dr Justin Sauer
20.11.18
Psychiatrist
Feeling worried or anxious about something every once in a while is completely normal because anxiety is a natural reaction to something that is difficult or deemed a threat. However, when those feelings start to dominate your thought processes, affecting your daily life, we can start to talk about anxiety and panic. Dr Justin Sauer, a leading psychiatrist, explains what anxiety and panic attacks are and how these can be better dealt with.