Doctor's articles Dr Philip Bazire More than 7477 items endorsed by the best medical specialists

By Dr Philip Bazire
20.08.24
Dietitian & nutritionist

How the Ketogenic diet can help you

The ketogenic diet, often referred to as the "keto" diet, is a low-carbohydrate that has gained popularity for its potential benefits in weight loss and managing certain medical conditions. The primary goal of the ketogenic diet is to shift the body's metabolism from relying on carbohydrates for energy to using fats as the main energy source. This metabolic state is known as ketosis. Here to tell us all about it, is leading medical weight management specialist Dr Philip Bazire.

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By Dr Philip Bazire
14.06.24
Dietitian & nutritionist

The gut microbiome: explained

The gut microbiome refers to the diverse community of microorganisms residing in the digestive tract. It plays a crucial role in digestion, immune function, and metabolism. Imbalances in the microbiome can lead to digestive disorders, inflammation, and compromised overall health, highlighting its significance for gut health. Leading medical weight loss specialist Dr Philip Bazire explains everything you need to know

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