Don't let arthritis pain bring you to your knees

Written in association with: Dr Zbigniew Kirkor
Published:
Edited by: Karolyn Judge

The knee joint pain that people with arthritis have, is debilitating and can become chronic after some time.

 

Here to offer expert advice about knee arthritis pain, including diagnosis and relief, alongside the effectiveness of regenerative medicine, is leading London pain management and anaesthetistDr Zbigniew Kirkor.      

  

Close up of man with knee arthritis holding his knee

 

What does pain associated with knee arthritis feel like?

In the majority of cases, arthritis develops gradually over time. So does pain. Initially it might be just a bit of niggling pain after exercise and so on. Later the pain will be more intense, associated with occasional or permanent swelling of the joint. Finally, the pain will become permanent even at rest.

 

 

How is knee arthritis diagnosed?

Diagnosis of knee arthritis is based on the historyclinical examination and imaging. The examination will reveal painful to palpation areas of the joint with limited and painful movement of the joint. The imaging might show cartilage lossfluid in the joint and damage to other structures such as the meniscus.

 

 

Is there anything that can relieve pain from knee arthritis?

The most important thing is preventionArthritis can be prevented, or at least slowed down, by physical activityweight controldiet and a healthy lifestyle in general.

 

 

Is exercise good or bad for knee pain?

Exercise is good as it prevents the joint from stiffness and helps to maintain mobility and function of the joint.

 

 

How can I stop knee arthritis pain getting worse?

All the above factors can help with pain. It has to be pointed out that so called non-steroidal anti-inflammatory painkillers are to be avoided for many reasons: they actually cause further damage to the joint cartilage and they carry several serious health risks when taken for more than a few days.

 

 

How can a pain management specialist help with knee arthritis pain?

Regenerative medicine offers the very attractive option of not only long-lasting pain relief, but also regenerating cartilage and dramatically improving function and comfort. Both platelet-rich plasma and bone marrow aspirate are used. The evidence is abundant: there are almost 30 clinical trials showing the effectiveness of the platelet-rich plasma in treating knee arthritis.

 

 

If you have arthritic knee pain, Dr Zbigniew Kirkor can assist. Book a consultation with this London anaesthesia and pain medicine specialist via his Top Doctors profile.

By Dr Zbigniew Kirkor
Pain medicine

Dr Zbigniew M Kirkor is an extensively trained and highly skilled consultant in anaesthesia and pain medicine. 

As a specialist in interventional pain management and regenerative orthopaedics, Dr Kirkor provides patients with relief from spine pain, musculoskeletal pain, neck instability and discogenic pain. He is one of the few specialists to provide platelet-rich plasma injections for the treatment of neck instability and cervicogenic headaches. What's more, he has developed his own original treatment method for degenerated discs, involving regenerative injection and pulsed radiofrequency stimulation.

Dr Kirkor graduated from the medical university in Gdansk (Poland). In the following years, he obtained his PhD in 1996 and achieved a successful career as a physician and academic. In 2005, he relocated to the UK and practised at several hospitals, including the Princess Alexandra Hospital where he set up a chronic pain clinic. In 2010, he became the clinical lead for pain services at the Shrewsbury & Telford Hospital NHS Trust and remained so for over ten years.

In 2018, Dr Kirkor founded the Algocells clinic with his friend and colleague Dr Martynas Juozaitis. They created this clinic in affiliation with Regenexx, the renowned pioneering regenerative orthopaedic organisation from the United States. Algocells focuses on regenerative medicine (stem cells and platelet-rich plasma) for musculoskeletal conditions and spine pain, and is the first Regenexx service in the UK.

He is also an experienced medicolegal expert witness in his area of expertise and has provided medicolegal services since 2011. Furthermore, Dr Kirkor is involved in regenerative orthopaedic research and his work has been published in scientific peer-reviewed medical journals. He has also presented his research at numerous conferences.

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