Functional medicine: what are the benefits?
Written by:Functional medicine is an integrative approach to healthcare that offers a more personalised way to understand, treat, and prevent health issues.
Here, Dr Isabelle Martineau, renowned functional medicine physician, delves into the core of functional medicine, highlighting its principles and benefits.
What is functional medicine?
Functional medicine is a patient-centred approach to healthcare that addresses the unique needs and conditions of each patient.
Unlike traditional medicine, which often focuses on symptomatic treatment, functional medicine focuses on identifying and addressing the root causes of diseases, viewing the body as an interconnected system rather than isolating diseases to a single organ or system.
How does functional medicine support health and wellbeing?
Functional medicine focuses on the unique genetic, environmental, and lifestyle factors that influence each patient's condition. It utilises a personalised strategy that empowers patients to play an active role in their health, incorporating evidence-based principles that promote wellness.
These typically include detailed assessments of nutritional status, exercise habits, sleep patterns, stress levels, genetic predispositions, and environmental exposures. By addressing these foundational aspects of health, patients often experience improvements in their overall wellbeing, energy levels, mental clarity and healthy ageing.
Are there benefits for mental health as well?
Mental health is a critical component of overall wellness, and functional medicine offers significant benefits in this area. It does this by exploring underlying issues such as nutritional deficiencies, gut health, hormonal imbalances, and chronic inflammation, which can all contribute to symptoms of mental health.
By recognising the biochemical individuality and the intricate connections between the brain and the body, functional medicine approaches mental health conditions from a holistic perspective, offering personalised treatments and interventions. Functional medicine practice can then help improve mental health outcomes, helping in the treatment of depression, anxiety, and other mental health disorders.
Can functional medicine help manage chronic conditions?
One of the key strengths of functional medicine is its effectiveness in managing chronic diseases such as diabetes, heart disease, and autoimmune disorders.
Patients will benefit from personalised care plans that not only aim to control symptoms but also improve overall health and potentially reduce the dependence on medications.
Is functional medicine beneficial for weight management?
Unlike conventional weight loss programs that focus on calorie counting and restrictive dieting, functional medicine takes a holistic approach. It considers factors such as hormonal imbalances, metabolic rate, genetic factors, inflammation, and gut health, which can all influence weight.
This comprehensive approach can lead to more sustainable weight loss and health improvements through the implementation of lifestyle changes, nutritional guidance, and personalised exercise plans.
What are the long-term advantages of functional medicine?
By concentrating on prevention and addressing the root causes of diseases, functional medicine helps achieve sustained health improvements.
Long-term benefits of functional medicine include a reduced risk of developing chronic diseases, improved quality of life, enhanced energy levels, better mental health, and increased longevity.
If you are considering functional medicine, schedule a consultation with Dr Isabelle Martineau via her Top Doctors profile today.
