HRT Advice: Navigating Menopause with Hormone Replacement Therapy

Written in association with: Miss Sameena Kausar
Published:
Edited by: Kate Forristal

In her latest online article, Miss Sameena Kausar gives us her insights into hormone replacement therapy(HRT). She discusses navigating meopause, restoring hormone balance, boosting sex drive, alternatives to HRT and consulting a healthcare professional.

HRT Advice: Navigating Menopause with Hormone Replacement Therapy

 

For many women experiencing menopause and perimenopause symptoms, hormone replacement therapy (HRT) stands as the primary medical treatment, effectively replenishing hormones that may be at low levels.

 

While HRT is a widely recommended option, there are alternative treatments available for those who cannot or choose not to undergo HRT. Understanding the nuances of HRT and its benefits can empower women to make informed decisions about their health and well-being.

 

HRT: Restoring hormonal balance

 

HRT entails the use of oestrogen to replace the body's natural hormone levels during menopause. Oestrogen can be administered in various forms, such as skin patches, gels, sprays, implants, and tablets. Tailoring the right type and dose of HRT typically leads to improved symptom management, offering relief from common menopause challenges.

 

 For women with a uterus, taking oestrogen alone may not be sufficient, as it can have adverse effects on the womb lining. To counter this, progesterone is added to the treatment, creating what is known as combined HRT. Progesterone can be obtained through patches, combined patches with oestrogen, intrauterine systems (IUS, or coil), and tablets.

 

Boosting low sex drive with testosterone

 

HRT can effectively ease most menopause and perimenopause symptoms,including:

 

Many women notice an improvement in hot flushes and night sweats within a few weeks of starting HRT, while other symptoms, such as mood changes and vaginal dryness, may take a few months to show improvement.

 

Beyond symptom relief, HRT offers additional benefits by reducing the risk of hormone-related health problems like osteoporosis and heart disease. The potential risks associated with HRT are relatively small and are usually outweighed by its positive impact on quality of life and overall well-being.

 

Exploring Alternatives to HRT

 

While HRT is a widely effective treatment option, some women may opt for alternative therapies due to personal preferences or specific health considerations. Non-hormonal treatments, such as lifestyle changes, herbal supplements, and certain medications, can also help manage menopause symptoms.

 

Consulting a Healthcare Professional

 

Making decisions about HRT and menopause management should not be taken lightly. It is crucial to seek guidance from a qualified healthcare professional who can assess individual health needs, medical history, and preferences to determine the most suitable treatment approach. These specialists can also discuss potential risks and benefits, helping women make informed choices based on their unique circumstances.

 

Miss Sameena Kausar is a highly respected obstetrician with over 25 years of experience. You can book an appointment with Miss Kausar today on her Top Doctors profile.

By Miss Sameena Kausar
Obstetrics & gynaecology

Miss Sameena Kausar is a highly accomplished consultant obstetrician and gynaecologist based in Essex. She specialises in menstrual disorders, endometriosis, gynaecological cancer, colposcopy, pregnancy counselling and high-risk pregnancy.

Miss Kausar completed her specialist training at some of the busiest London and Oxford deanery hospitals, catering to a variety of complex cases. Her training period included work at world-class tertiary centres like Guy’s and St Thomas’, John Radcliffe and University Hospital Southampton. She currently works in conjunction with Bart’s Medical College and Anglia-Ruskin University, delivering the obstetrics and gynaecology curriculum.

She offers various services for the management of general gynaecology problems, including heavy periods, chronic pelvic pain, colposcopy and cancer checking. She additionally provides care for recurrent miscarriage, cervical cerclage, early pregnancy complications, family planning, pre-pregnancy counselling for high-risk pregnancies with complex medical issues, and perinatal mental health services.

Miss Kausar is an experienced and skilled surgical doctor. She regular performs a range of surgical procedures, both diagnostic and operative, including hysteroscopy, laparoscopy, loop treatments for cervix (LLETZ), cervical cerclage, insertion of Mirena coils, endometrial ablations, and ovarian pathology treatments.

She is very proud to champion women’s wellbeing and bring real change in her patient’s lives by giving them the best healthcare services and experiences during the most challenging phases of their lives, from menarche to childbirth, the menopause and beyond.

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