I’m worried about my heart health – what can I do?

Written in association with: Dr Francesco Lo Monaco
Published: | Updated: 25/07/2023
Edited by: Sarah Sherlock

We hear it all our lives and we are taught young what to look for in case of an emergency regarding the heart. However, there is more to it and expert consultant cardiologist Dr Francesco Lo Monaco has given us the most essential information to know about our heart health in this article.

 

hearth health

 

What cardiac symptoms should warrant medical advice?

The three main symptoms which basically for cardiological referral are:

 

 

Additionally, loss of consciousness, but mainly the three mentioned above.

 

 

What diagnostic methods are used to assess heart health?

The main diagnostic methods used to assess heart health are:

 

  • electrocardiogram (ECG): measures rhythm, rate, and electrical activity of the heart)
  • echocardiogram: creates an image of the heart using ultrasound waves
  • exercise tolerance test: tests heart function during exertion
  • 24hr holter monitor for up to 7 days: portable ECG that records the heart continuously
  • CT coronary angiogram: examins conditions of arteries and other blood vessels coming in and out of the heart
  • cardioangiogram: X-ray used to examine heart’s blood vessels

 

 

Do you recommend certain risk groups to have regular heart screening? If so, who?

Definitely. People who have a family history of heart disease – for example, parents who had a heart attack or any cardiac issues – and people who have cardiovascular risk factors such as:

 

  • smokers
  • people with hyperglycemia
  • people with hypertension
  • people who are diabetic
  • people who are sedentary

 

This also includes any young individual who is physically active and who goes to sports practice or anything like this to exclude any kind of congenital cardiomyopathy or electrical abnormalities of the heart. In theory, everyone should get a cardiac risk assessment for prevention, but especially people who have the cardiac risk factors mentioned above. However, the majority of my patients are actually young individuals who experience chest pain, shortness of breath, or palpitations, regardless of the presence of notorious cardiovascular risk factors.

 

 

What is your mobile cardiology service?

I am able to do a cardiological risk assessment at the house of the patient, and I’m able to do electrocardiogram, echocardiogram, and holter monitors.

 

 

What is advice you would give to patients about heart health?

Nowadays cardiological prevention is the absolute most important aspect because many people have asymptomatic cardiovascular heart disease. They should always have at least a cardiovascular screening because nobody knows, even though of course it is asymptomatic, if there are underlying cardiac pathologies. Mainly this primary prevention on risk assessment, making sure that it’s not overlooked or underestimated because many people think that because they are young, they are okay and everything is fine; but potentially there are many cardiac pathologies, cardiomyopathies, or abnormalities which can manifest at any time without any warning. So that is the most important thing. The fact that we are apparently healthy doesn’t mean that there is nothing that his harboring inside of us from a cardiac perspective.

 

 

If you would like to have a heart health check, you can go to Dr Lo Monaco's profile and schedule a consultation.

By Dr Francesco Lo Monaco
Cardiology

Dr Francesco Lo Monaco is an award-winning and highly rated cardiologist in London, who has just been recognised for his expertise in clinical cardiology in the European Awards in Medicine/Cardiology category 2022* He is expert in clinical cardiology and cardiac imaging, particularly in echocardiograms, electrocardiograms (ECG), stress tests, palpitations and heart check-ups. Dr Lo Monaco also sees private patients at a range of locations in central and west London including Chelsea and Westminister Hospital, 104 Harley Street, One Welbeck Heart Health as well as at the BMI Syon Clinic in Brentford.

*Dr Lo Monaco is a winner in the European Awards in Medicine 2022. Held every year at the Ritz Hotel in Paris, this prestigious award ceremony celebrates the professional achievements of specialists that have excelled in every field of medicine. Dr Lo Monaco has distinguished himself for his exceptional achievements in clinical cardiology. Read more about his achievement on the European Awards in Medicine website

Dr Lo Monaco qualified in medicine with honours from the University of Pavia, Italy in 1997. He then completed specialist training in cardiology in Milan and worked in the city as a consultant cardiologist for several years. In 2006 he relocated to New York to undergo a postdoctoral fellowship in cardiology at the New York Medical College. During this period, Dr Lo Monaco qualified in medicine in the USA and published ground-breaking research related to cardiac stem cells. He went on to present his findings at 2008’s American Heart Association meeting, held in New Orleans. In 2009, he was appointed as a specialist cardiologist within Chelsea and Westminster NHS Trust. Since then, Dr Lo Monaco has worked at several locations in central London as an associate specialist in cardiology, providing general cardiology care and cardiac imaging services for his patients.

Additional to his clinical work, Dr Lo Monaco is also actively involved in education and has been an honorary senior clinical lecturer and undergraduate tutor at Imperial College London since 2013. He is also an affiliate member of the Royal College of Physicians. In 2022, Dr Lo Monaco's significant contributions to his field were recognised when he won the Cardiology Award at the European Awards in Medicine.

Dr Lo Monaco appreciates that concerns about heart health can be worrying and offers same-day appointments at multiple locations as well as onsite exercise tolerance testing and twenty-four hour ECG Holter Monitor testing for the convenience of his patients. He additionally offers a free initial online consultation to discuss any problems you may experiencing and accepts all types of private health insurance.

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Overall assessment of their patients


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