The nStride injection - how it can help with osteoarthritis in the knee

Written in association with: Mr Charles Willis-Owen
Published: | Updated: 20/02/2020
Edited by: Nicholas Howley

Osteoarthritis in the knee has traditionally been managed with steroid injections to relieve pain, and in the end stage, a knee replacement. For younger patients neither of these treatments are ideal in the long term, so could a new treatment called the nStride injection offer a solution? We asked leading consultant orthopaedic surgeon Mr Charles Willis-Owen how the nStride injection works and how it differs from other therapies.

What is the nStride injection?

The nStride injection is a new type of therapy for the knee. It is an autologous injection, meaning the substance injected is taken from your own body.

What conditions does the nStride injection treat?

nStride is mainly used in the treatment of early osteoarthritis of the knee. It is ideal for younger people with knee arthritis who want to avoid surgery, and anyone who does not like the idea of a knee replacement for early arthritis. The aim is to treat the symptoms of osteoarthritis, as well as slow the progression of the condition.

How does the nStride work to improve symptoms?

nStride involves taking blood from a vein in your arm like an ordinary blood test, extracting the white blood cells in a centrifuge, and then spinning them again to get the good proteins out of those white blood cells.

It is these healing proteins that we then inject into the knee. These can then supercharge the healing process by enhancing your body’s own ability to control inflammation.

The result is reduced pain, reduced stiffness and increased mobility and flexibility.

How many nStride injections are needed to produce results?

Good results are seen after just one injection, and that is all that is needed. It has been shown to give improvements for as long as two years.

How do nStride and platelet-rich plasma (PRP) injections differ?

Platelet-rich plasma is another common knee injection, but this uses concentrated platelets only. These are components of your blood which are involved in clotting. The evidence for them in knee arthritis is not very strong, but they are useful for other indications, such as tendon problems.

In contrast, nStride uses healing proteins from within the white blood cells, so it is much better placed to treat conditions which cause damage to soft tissues such as the cartilage, which often does not heal well on its own.

Mr Charles Willis-Owen

By Mr Charles Willis-Owen
Orthopaedic surgery

Mr Charles Willis-Owen is a leading orthopaedic surgeon, specialising in knee problems, and hip, knee, ankle, and foot sports injuries. From his private clinics in Poole and Bournemouth, Mr Willis-Owen provides the latest techniques and expertise when treating his patients, and offers such treatments as shockwave therapy, injection therapy, and stem cell work. He uses a pioneering single tendon hamstrings technique for ACL reconstruction, which provides faster recovery and a stronger ligament. Mr Willis-Owen is also one of the very few surgeons in the UK providing robotic assisted knee surgery, and also provides custom-made, high-performance knee replacement. 

Mr Willis-Owen is a keen sports person, competing in many sports such as running, rowing, and has represented Great Britain in the Cycling World Championships in 2017, which gives him the advantage that he fully understands the kinds of sports injuries people can have, the impact they can have on sports people, and the importance of becoming fully treated and recuperated as quickly, and effectively as possible to continue practising sports. He treats a wide range of sports people, from current world champions to weekend warriors. 

Alongside his clinical practice, Mr Willis-Owen has written and contributed to numerous peer-reviewed articles in medical journals.


  • Related procedures
  • Platelet-rich plasma
    Ozone therapy
    Botulinum toxin (Botox™)
    Abnormal gait
    Elbow
    Epicondylitis (tennis elbow)
    Elbow Pain
    Nerve Compression elbow
    Median nerve compression
    Radial nerve compression
    This website uses our own and third-party Cookies to compile information with the aim of improving our services, to show you advertising related to your preferences as well analysing your browsing habits. You can change your settings HERE.