What to know about joint steroid injections

Written in association with: Dr Siobhan Graham
Published: | Updated: 23/01/2025
Edited by: Jessica Wise

Joint steroid injections, also known as cortisone injections, are a way to alleviate pain and inflammation in a joint. In this article, Dr Siobhan Graham, a GP from Belfast, explains how joint steroid injections work, and which conditions they can help with.

 

 

What are joint steroid injections?

Joint steroid injections are composed of corticosteroid medicines such as hydrocortisone, triamcinolone, and methylprednisolone, and can be administered by rheumatologists, orthopaedic surgeons, some physiotherapists, and GPs with specialised training.

The injection is done directly into the affected joint or the tissue around it, and one session should take less than an hour. The medicine mimics the effects of hormones found in the adrenal glands, such as cortisol, which reduces inflammation by acting against the inflammatory agents, thus helping with pain and stiffness while also improving mobility.

 

When are joint steroid injections used?

Joint steroid injections are typically offered to patients who have severe pain that has not responded to alternative medication or treatments and continues to deteriorate.

Steroid injections can treat swelling and inflammation of tendons and joints, such as the following conditions:

 

What happens during a joint steroid injection?

Often, the steroid injections are administered after a local anaesthetic is injected, so after the initial prick of the anaesthetic injection, there should not be pain as much as there is a slight discomfort and pressure. The anaesthetic usually wears off after an hour, after which there may be soreness or bruising around the injection site.

After receiving a joint injection, patients should rest the joint for at least a day. Some patients may experience a flare-up of their condition (for example, their arthritis), due to the steroids irritating the area, but this should fade within a day. Patients are encouraged to be gentle with the joint or tendon for a week and avoid straining it, after which they can begin doing strengthening stretches and exercises to regain use of the joint while also fortifying support structures around it.

 

If you have joint pain or weakness, you can consult with Dr Graham via her Top Doctors profile.

By Dr Siobhan Graham
GP (general practitioner)

Dr Siobhan Graham is a distinguished private general practitioner (GP) with a special interest in sports medicine, who specialises in general health screening, women's health, joint injections, blood tests, lifestyle medicine, sports injuries, and sports medicine. She is the founder and current director of the Vitalis Health Belfast clinic, where she currently practises. 

She is highly regarded for her empathetic patient interactions and her ability to diagnose and manage a variety of medical conditions effectively. Dr Graham completed her medical training at a prestigious institution, where she developed a strong foundation in various medical disciplines. Her commitment to ongoing education ensures that she stays updated with the latest advancements in medical science, allowing her to offer the best possible care to her patients.

In her practice, Dr Graham emphasises preventive medicine, encouraging patients to engage in healthy lifestyles to avert potential health problems. She conducts thorough health assessments, including routine check-ups, screenings, and vaccinations, tailored to each patient’s unique needs. Other than the areas of expertise highlighted above, Dr Graham is also an expert when it comes to chronic disease management, mental health, and paediatric care.

She works closely with patients to develop personalised treatment plans that address their specific conditions, whether managing chronic illnesses like diabetes and hypertension, or providing support for mental health issues such as anxiety and depression. Her holistic approach to medicine involves considering all aspects of a patient's health, including physical, emotional, and social factors.

Impressively, Dr Graham has practised medicine for over 22 years in the UK, Australia, New Zealand and Central America. She possesses over 18 years of experience carrying out joint injections and minor surgery to remove moles, cysts, and skin tags. She also speaks Spanish. 

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