What to know about mini tummy tucks

Written in association with: Miss Kerstin Oestreich
Published:
Edited by: Conor Lynch

A mini abdominoplasty, often called a mini tummy tuck, is a surgical procedure aimed at removing excess skin and fat from the lower abdomen while tightening the underlying muscles. This targeted approach focuses on the area below the navel, making it less invasive than a full tummy tuck and requiring a shorter recovery time.

 

It is an effective solution for individuals with mild to moderate sagging or a small bulge in the lower abdomen, commonly caused by weight fluctuations, pregnancy, or ageing. The procedure is not suitable for those with extensive skin laxity or muscle separation extending above the navel.

During the surgery, a shorter incision is made, typically hidden below the bikini line, through which excess skin is removed, abdominal muscles are tightened, and sometimes liposuction is performed to enhance contouring. Unlike a full tummy tuck, the navel is not repositioned, which reduces the complexity and duration of the procedure. Most mini abdominoplasties are completed in 1-2 hours, making it a quicker option for those seeking localised improvement in their abdominal area.

 

Recovery from a mini abdominoplasty is generally quicker than that of a full tummy tuck. Patients typically return to light activities within a week and more strenuous activities after 4-6 weeks, depending on their healing process.

 

Temporary swelling and bruising are common but diminish over time. The results are often highly satisfying, providing a flatter and more toned lower abdomen. Maintaining a stable weight and healthy lifestyle is crucial for preserving the long-term outcomes of the procedure.

 

A mini abdominoplasty is an excellent option for those who desire a less invasive surgical solution to improve their lower abdominal contour. It offers significant aesthetic improvements with reduced recovery time and minimal scarring compared to a full abdominoplasty, making it a popular choice among individuals seeking targeted body contouring.

By Miss Kerstin Oestreich
Plastic surgery

Miss Kerstin Oestreich is a highly respected and internationally trained consultant plastic, cosmetic and hand surgeon based in Birmingham. She is renowned for her expertise in cosmetic breast surgery as well as labiaplasty and tummy tuck procedures. Additional to plastic and cosmetic surgery, Miss Oestreich also specialises in hand and wrist surgery and treats both adults and children.

Miss Oestreich qualified in medicine in 1995 in Heidelberg-Mannheim, Germany before undertaking further surgical training in Mannheim-Ludwigshafen, Germany, Dublin, Ireland and Singapore. She qualified as a specialist plastic surgeon in 2006 while training at one of Europe’s largest plastic surgery units in Ludwigshafen, Germany. Following this, she completed a hand surgery fellowship as well as specialist training in wrist arthroscopy at a number of locations across Europe. Miss Oestreich has attended numerous courses and meetings specialising in cosmteic hand surgery. Miss Oestreich was appointed as a consultant plastic and hand surgeon in 2007 at Salisbury’s NHS Foundation Trust, which has one of the UK’s largest plastic surgery departments. She is an honorary consultant plastic and hand surgeon at Derby’s renowned Pulvertaft Hand Centre. From 2014 until recently, Miss Oestreich held a position as a plastic consultant in the prestigious Birmingham Children's Hospital, building a comprehensive paediatric wrist service. She has now turned her focus on her private practice in the west Midlands

Miss Oestreich sees private patients at the renowned Kat & Co clinic in Birmingham, Spire Little Aston Hospital in Sutton Coldfield and Spire Parkway Hospital in Solihull, as well as Priory Hospital in Birmingham and the Westbourne Centre in Birmingham.

Additional to her walth of clinical training and experience, Miss Oestreich has also been awarded a degree in European healthcare leadership from INSEAD, France and a Master’s degree in healthcare management. In 2009, she was presented with a leadership award from Health Foundation London and has been instrumental in implementing changes to healthcare systems at a national level. She regularly presents and lectures on her areas of expertise at meetings around the world and has authored numerous publications, which appear in peer-reviewed journals, as well as several book chapters.

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